- Frederick Holistic Wellness Center3280 Urbana Pike
Suite 205
Ijamsville, Md 21754(301) 305-2321 Clinic Hours
Mon9am-5pmTue9am - 5pmWed9am-1pmThu9am - 1pmFri9am-7pmSat9am-2pmSuncall
-
Recent Blog Updates
- Sign up to get our newsletter
-
Latest Articles:
- • 10 Family-Friendly Activities Perfect for Spring •
- • 3 Easy Spring Dinner Ideas for a Fresh and Flavorful Season •
- • 5 Tips to Boost Your Spring Wellness Routine •
Check out our blog
Tag Archives: stretching
Acupuncture and TCM for Sprains and Strains
We’ve all heard of and maybe even experienced a sprain or a strain. But do you really know the difference? A sprain is defined as a stretch or tear of a ligament. A strain, on the other hand, is defined as an injury to a muscle or tendon. Sprains can result from a fall, a sudden twist or a
Posted in Acupuncture, Traditional Chinese Medicine
Also tagged exercise, sprains, strains
Comments Off on Acupuncture and TCM for Sprains and Strains