Welcome to the Frederick Holistic Wellness Center!  

Pat Thompson is a licensed acupuncturist who graduated from the American Academy of Acupuncture and Oriental Medicine in Minnesota.  Pat believes that we are all entitled to a healthy life as a birthright, and this involves caring for the person as a whole.  With this in mind, he constantly seeks to build on his education, and has earned certification as a nutrition coach with Precision Nutrition, as well as a Qi Gong teaching certification under Master Lee Holden.  After previous careers as a zookeeper and a police officer, he believes he has finally found his true calling as a healer in the tradition of Chinese medicine.  Pat has an interest in athletics and athletic training that has never waned since receiving his bachelor’s degree in exercise science, and has been certified by Whitfield Reaves, the pioneer of sports medicine acupuncture, in his Sports Medicine Acupuncture apprenticeship program.

Because the goal of acupuncture is to promote and restore the balance of energy, which flows throughout the body, the benefits of acupuncture can extend to a wide variety of conditions, from emotional disorders (anxiety, depression) to digestive complaints (nausea, vomiting, irritable bowel syndrome).

Services

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Acupuncture

Acupuncture is a complete system of medicine that involves the insertion of hair-thin needles in specific points on the body.  These needles work with the body’s natural energy to promote whole-body health and balance.

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Nutrition Coaching

Along with sleep habits, proper nutrition has the biggest impact on good health.  Are you struggling with food choices that don’t deliver optimal health? Forget diets. We will work together to establish healthy eating habits that  will sustain you for life.

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Qi Gong Instruction

Qi gong is an ancient branch of Chinese medicine that roughly translates to “energy work.”  Slow, gentle movements synchronized with the breath are used to relax the body and mind, open energy channels in the body, build energy, and improve overall health.

We Accept Cigna and CareFirst BlueCross/BlueShield Insurance

Why Choose Us

Natural Healing

Our goal is to provide alternative medical care that will reverse and prevent disease using the fundamental healing principles of mind-body medicine. Our results prove the best way to heal the natural body is naturally without pharmaceuticals. 

Our Promise to You

We care about your well being and will provide you with guidance, knowledge, and tools needed to be healthy. We are here to help you achieve optimal wellness. 

Five Reasons Acupuncture Helps Digestive Function

Digestion is a complex task performed by the body. It begins in the mouth and finishes when the ingested food leaves the body through the rectum. For all we have learned over the years regarding digestion, there is still so much more we don’t know or are still learning. For example, it wasn’t until recently, the last 10 years

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Herbal Tonics for Digestion

Digestive disorders can be simple like flatulence or gas, or they can be much more serious, such as Crohn’s disease. But regardless of the severity of the disease, there is no doubt digestive disorders affect far more people than they should, especially in the United States. A recent survey reports nearly 74 percent of all Americans are living

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Five Reasons to Get Acupuncture for Migraines

Migraine headaches are a bit of mystery to the medical world. This ailment tends to be poorly understood and frequently undiagnosed and under-treated. According to the Migraine Research Foundation, this neurological disease affects nearly 39 million Americans. Migraines are characterized by severe, throbbing pain usually found on only one side of the head. Migraine headaches can also be

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