Welcome to the Frederick Holistic Wellness Center!  

Pat Thompson is a licensed acupuncturist who graduated from the American Academy of Acupuncture and Oriental Medicine in Minnesota.  Pat believes that we are all entitled to a healthy life as a birthright, and this involves caring for the person as a whole.  With this in mind, he constantly seeks to build on his education, and has earned certification as a nutrition coach with Precision Nutrition, as well as a Qi Gong teaching certification under Master Lee Holden.  After previous careers as a zookeeper and a police officer, he believes he has finally found his true calling as a healer in the tradition of Chinese medicine.  Pat has an interest in athletics and athletic training that has never waned since receiving his bachelor’s degree in exercise science, and has been certified by Whitfield Reaves, the pioneer of sports medicine acupuncture, in his Sports Medicine Acupuncture apprenticeship program.

Because the goal of acupuncture is to promote and restore the balance of energy, which flows throughout the body, the benefits of acupuncture can extend to a wide variety of conditions, from emotional disorders (anxiety, depression) to digestive complaints (nausea, vomiting, irritable bowel syndrome).

Services

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Acupuncture

Acupuncture is a complete system of medicine that involves the insertion of hair-thin needles in specific points on the body.  These needles work with the body’s natural energy to promote whole-body health and balance.

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Nutrition Coaching

Along with sleep habits, proper nutrition has the biggest impact on good health.  Are you struggling with food choices that don’t deliver optimal health? Forget diets. We will work together to establish healthy eating habits that  will sustain you for life.

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Qi Gong Instruction

Qi gong is an ancient branch of Chinese medicine that roughly translates to “energy work.”  Slow, gentle movements synchronized with the breath are used to relax the body and mind, open energy channels in the body, build energy, and improve overall health.

We Accept Cigna and CareFirst BlueCross/BlueShield Insurance

Why Choose Us

Natural Healing

Our goal is to provide alternative medical care that will reverse and prevent disease using the fundamental healing principles of mind-body medicine. Our results prove the best way to heal the natural body is naturally without pharmaceuticals. 

Our Promise to You

We care about your well being and will provide you with guidance, knowledge, and tools needed to be healthy. We are here to help you achieve optimal wellness. 

Herbal Tonics to Reduce Stress

Stress is something that affects everybody. Stress is defined as a state of mental or emotional tension or strain resulting from demanding or adverse circumstances. This can result in a multitude of symptoms, including headaches, muscle tension, pain, insomnia, worry, anxiety, depression and even disease. And according to a recent survey, nearly 77 percent of all Americans regularly experience

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Five Reasons Acupuncture Helps Reduce Stress

Stress is a word many people are familiar with. The dictionary defines stress in multiple ways, but there is only one that matters when we discuss how stress affects our physical bodies. The definition is this, “stress is a physical, chemical or emotional factor that causes bodily or mental tension.” And while most people think of stress as being

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Five Acupuncture Points for Indian Summer

Acupuncture is part of a medical system that dates back nearly 3,500 years. This medical system is known as Traditional Chinese Medicine or TCM. TCM acknowledges not four but five seasons. The fifth season, Indian Summer, occurs in late August through mid-September. Each season in TCM has a pair of organs or energetic pathways it corresponds to. For Indian

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