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Welcome to the Frederick Holistic Wellness Center!  

PAIN MANAGEMENT AND SPORTS MEDICINE

No need to sit on the sidelines. Escape pain and have fun again with our proven non-pharmaceutical treatment. Works for all ages.

My knees hurt so bad, I wasn’t sure I would be able to finish the season. Thanks to Pat, not only did I play the whole season, but I was jumping higher and rebounding better at the end of the season than I was at the beginning. – Michelle, high school basketball player

Are you able to participate in all of your activities without pain or discomfort? Whether you are a competitive athlete or “just” active, we all need to be able to move pain-free if we are to truly enjoy life. Complete, pain-free movement, great health, and maximum performance aren’t just for people born with great genetics. This is something we all deserve.

In Traditional Chinese Medicine, pain means there is a blockage of qi (energy.) Acupuncture works with our own bodies to help remove these blockages. It is not only a natural alternative to synthetic pain killers, but it also addresses the underlying issues and allows us to heal quicker.

Because the goal of acupuncture is to promote and restore the balance of energy, which flows throughout the body, the benefits of acupuncture can extend to a wide variety of conditions, from emotional disorders (anxiety, depression) to digestive complaints (nausea, vomiting, irritable bowel syndrome).

* Individual results vary. No guarantee of specific results is warranted or implied and your results will depend on many factors (full disclosure)

 

 

 

Pat Thompson is a licensed acupuncturist who graduated from the American Academy of Acupuncture and Oriental Medicine in Minnesota.  Pat believes that we are all entitled to a healthy life as a birthright, and this involves caring for the person as a whole.  With this in mind, he constantly seeks to build on his education, and has earned certification as a nutrition coach with Precision Nutrition, as well as a Qi Gong teaching certification under Master Lee Holden.  Pat has an interest in athletics and athletic training that has never waned since receiving his bachelor’s degree in exercise science, and has been certified by Whitfield Reaves, the pioneer of sports medicine acupuncture, in his Sports Medicine Acupuncture apprenticeship program.

Services

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Acupuncture

Acupuncture is a complete system of medicine that involves the insertion of hair-thin needles in specific points on the body.  These needles work with the body’s natural energy to promote whole-body health and balance.

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Nutrition Coaching

Along with sleep habits, proper nutrition has the biggest impact on good health.  Are you struggling with food choices that don’t deliver optimal health? Forget diets. We will work together to establish healthy eating habits that  will sustain you for life.

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Qi Gong Instruction

Qi gong is an ancient branch of Chinese medicine that roughly translates to “energy work.”  Slow, gentle movements synchronized with the breath are used to relax the body and mind, open energy channels in the body, build energy, and improve overall health.

We Accept  CareFirst, BlueCross/BlueShield and Aetna Insurance

Natural Healing

Our goal is to provide alternative medical care that will reverse and prevent disease using the fundamental healing principles of mind-body medicine. Our results prove the best way to heal the natural body is naturally without pharmaceuticals. 

Our Promise to You

We care about your well being and will provide you with guidance, knowledge, and tools needed to be healthy. We are here to help you achieve optimal wellness. 

The Benefits of Meditation

The Benefits of Meditation

Meditation, a practice rooted in ancient traditions, has gained significant popularity in the modern world for its numerous mental and physical health benefits. As stress and anxiety levels continue to rise, more people are turning to meditation as a means of finding inner peace and improving overall well-being. 

Meditation is a practice that involves focusing the mind and eliminating

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Finding Relief: The Benefits of Acupuncture for Treating Chronic Pain

Finding Relief: The Benefits of Acupuncture for Treating Chronic Pain

According to a study published in 2023, approximately 51 million people in the United States suffer from chronic pain, with about 17 million of those suffering from high-impact chronic pain. Those who suffer from chronic pain find their lives altered in difficult ways. The search for relief is constant. Traditional medicine offers various prescription medications, but if you

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Understanding the Differences Between Dry Needling and Acupuncture

Understanding the Differences Between Dry Needling and Acupuncture

When most people hear the term “acupuncture” they think of needles being inserted into the skin. The term dry needling is often brought up for people suffering from pain as well and it also includes needles being inserted into the skin. But for the most part, that’s where the similarities end. Everything from their origins and benefits to how

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